Positivity-written by Alec Casey
When you are positive, you send a message to the universe and positive things come back to YOU! However when you are negative, negative things come back to YOU! Things that help me be positive are:...
View ArticleFermented Amazake Pancakes (LOVE!)
I am on a roll with fermenting foods. Here are the boys (3 teenagers with huge appetites) favorite recipe for pancakes. It is SUPER EASY and awesome! Amazake Fermented pancakes-serves 8(I made enough...
View ArticleHow to heal your gut! And be positive doing it!
This kid of mine used to eat four things, french fries, crackers, chicken nuggets, and rice milk. They were gluten free, but all carbs…AKA sugar. Now look at him! He and I are out for lunch at a raw...
View ArticlePositive thinking, Action plan to recover from Autism
Did you know that Autism is a gut/brain disease triggered by environmental factors? Optimize the Gut, Change the Brain!! Balance blood sugar-always incorporate a fat and protein when you eat a...
View ArticleLacto-fermented foods and gut healing
My family spent a couple of days in Seattle over the holidays. We stumbled upon this place Britt’s Pickles in Pike’s Market and sampled some of the wonderful lacto-fermented foods that they had. I am...
View ArticleGreen Alkalizing Drinks-easy and wonderful!
ALKALIZING THE BODY…why would you want to become alkaline? There is an acid-alkaline balance that goes on in our bodies. A small change in pH can have a profound effect on body function. A lowered...
View ArticleSpring internal detoxification
Spring is one of my favorite times of the year and especially this year after a rainy winter in Portland. Note, to self, save all your extra sheckles and go on a winter vacation for some SUN next...
View ArticleSpring detox, Dandelion for your liver and God for your heart!
Spring is one of the best times to do an internal cleansing. It is similar to cleaning out your refrigerator. If you spilled something in the ‘fridge, would you put more food in there without...
View ArticleThe Neuroscience of the Gut-the brain is shaped by the bacteria in the...
It’s been a long-standing thought of mine that the gut and brain are intrinsically linked, and that our stomach flora (bacteria) have a lot to do with our brain’s function. A study here reveals this...
View ArticleAutism Recovery and Love
Are you struggling with your child’s illness? Do you feel like no one understands you? Do you feel shameful because you feel you were supposed to keep your kid (s) … Continue Reading →The post Autism...
View ArticleGUT Healing Bison Wraps – Get Your Ingredients From Box Organix!
Bison wraps: Ingredients supplied by Box Organix This is an environmentally conscious company that ships amazing organic food right to your door. You go on line, shop and place your … Continue Reading...
View ArticleAlkaline Foods and pH
Do you like the idea of a simple juice or smoothie recipe to get your family into those essential raw foods? There’s no better time than in the morning, when … Continue Reading →The post Alkaline Foods...
View ArticleAutism Recovery and Encouragement!
Are you struggling with your child’s illness? Do you feel like no one understands you? Do you feel shameful because you feel you were supposed to keep your kid(s) well … Continue Reading →The post...
View ArticleOnline Fermenting 101 Class – July 15th
Register now for my upcoming July 15th Fermentation 101 Class with Eventbrite Share/BookmarkThe post Online Fermenting 101 Class – July 15th appeared first on Jane Casey's Kitchen.
View ArticleHealing your soul and body-God created Ho’oponopono
Several years ago a friend of me turned me on to an ancient healing practice called Ho’oponopono. I didn’t understand the depth of the healing that God created through this … Continue Reading →The...
View ArticleWhat is your poop like? Autism is a GUT disease and you can recover!
Are you aware that Autism is a GUT disease that affects your brains functionality? The GUT is also referred to as the “second brain” because it is basically your brains … Continue Reading →The post...
View ArticleWhat does the Vagus nerve have to do with the brain?
I first heard about the Vagus nerve years ago from a researcher at a conference I had attended. Honestly I understood the first half of what he said but then … Continue Reading →The post What does the...
View ArticleGUT Over Autism Cookbook Preview
I have been working on this gol darn cookbook way too long. I basically threw out the book and started all over. Here are the chapters that I have now. … Continue Reading →The post GUT Over Autism...
View ArticleSeptember 5th Gut Over It – Live Class in Portland!
Register now, for a live class in Portland, Oregon Did you know that your GUT is also referred to as your “second brain”? The foods you eat, and your resulting … Continue Reading →The post September...
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